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Join a Retreat

Beautiful things are happening at Finca Mia

Finca Mia proudly presents a seasonal collection of speciality programs, retreats, and teacher trainings Offered in the unique and tranquil setting of the Costa Rican mountain jungle.  the closeness to nature and the pristine, crisp air greatly enhances the healing experience of each event to be attuned with yourself and the earth.

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Host Your Retreat
July 25 - October 9, 2026

Let us help you bring your retreat vision to life!

Adventure to Peru

with our maestra, Doña Cristina 

October 5 - 12, 2026

Join the FM team on a transformative journey to visit our teacher and lineage holder, Cristina, at her stunning property in Peru. Over the decades, Cristina has lovingly cultivated and nurtured her gardens, and now she invites us to her home to connect with nature and one another in a truly special setting.

Throughout our time together, Cristina will share her wisdom and loving guidance in three sacred gatherings. The days will be filled with relaxation, meaningful connection, and exploration—featuring outings to the breathtaking local waterfalls and a visit to the incredible nearby archaeological site, Monte Grande.

Celebrating life alongside Cristina on her beautiful land in Jaén, Peru, promises to be a unique and life-enhancing experience.

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Release & Rewild
with Krysten Rodriguez 

October 9 - 16, 2026

For the woman who is ready to release the version of herself that was built to survive, and remember what it's like to be whole, playful, radiant, and alive within herself

Life is serious enough.

This retreat is a reminder that life gets to be fun and blissful. 

Release & Rewild is an immersive experience devoted to awakening the part of you that laughs easily and knows how to savor beauty, pleasure, and presence in all aspects of life.​

This retreat isn’t about doing more work on yourself; it’s about loosening the grip - Remembering who you are beneath the version of you that was conditioned to rush, perform, and over-exert in a patriarchal world.

Softening, laughing, exploring, playing

Letting yourself be a little (or a lot) untamed again​

And remember that you are the source of your joy, fulfillment, pleasure, and wholeness.

 

Release & Rewild is an invitation to step out of over-efforting, over-thinking, and over-holding it together, and soften into a way of being that feels whole, liberated, joyful, and alive.

 

Healing happens here, yes -but through pleasure, play, connection, and aliveness.

Inner Visions
with Kris Davidson & Michele 
October 17 - October 24, 2026

This retreat focuses on the cultivation, articulation, and expression of one's unique inner vision. Making the unseen, seen - through our work with the plants, the practice of drawing and painting, and the explorations of our dreams. 

Sacred song sessions, drawing & painting studio sessions, dream cultivation, integration work, and so much more.

This retreat is open to artists of ALL skill levels from brand new beginner to highly experienced - come learn yourself in a deep way in a structure that is highly curated for inner exploration

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Writing to Authorship:
The Leadership Leap
An Immersion with The ServantEDGE
November 8 - 15, 2026

You've been carrying a book. An essay. A message the world needs but hasn't heard.

This immersion is for writers realizing they are about to lead — and for leaders craving to write. For nine days at Finca Mia, surrounded by cloud forest, river sound, and the radical peace of a country that chose teachers over soldiers, you will do the interior work that transforms not just your writing, but your willingness to stand behind it.

Led by former U.S. diplomat and executive coach Stephanie Mikulasek, award-winning publisher Sierra Melcher of Red Thread Publishing, and strategic communications leader Susan Ellison-McGee, this is guided, professional work held in sacred space. You will leave with a clearer sense of your voice, a plan for your message, and a community of extraordinary women who understand exactly what it takes to step into visibility.

Not a silent retreat. Not a craft workshop. A deliberate leap into authorship, authority, and public voice.

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Reflect & Connect
with J Miles, Rebekah & Chef Steve
 

November 18 - 24, 2026

In stillness, we remember who we are. Through nourishment, we give ourselves permission to be cared for. Through song, we find our voice. With our prayers, we release old stories and open ourselves to healing. Through creativity, we remember how to play. In community, we remember that  Life is the Ceremony.

 

Sometimes it can feel like we have to do all of our healing on our own - and while it is true that no one can heal for you, we have found that the most meaningful and lasting forms of healing take place through sacred song and prayer within the safety of community.

 

Let us open to our inner knowing. Awaken to your creativity and transformative power. Align your practice with your purpose. Nourish mind, body, and spirit from the source. Let us go on this journey together

 

Families Welcome!

Blueprint for BioVitality

with Hineni Yoga School


November 24 - December 1, 2026

 

More than just a retreat or advanced yoga module,

Blueprint for BioVitality is a living, breathing immersion into

The art and science of living well.

It is a 75-hour experiential training that equips you with practical tools, foundational patterns, and timeless principles to optimize your health-span, cultivate vitality, and enjoy a deeply embodied life.

Rooted in yogic wisdom and informed by modern science.

This experience invites you to activate your fullest potential by

aligning with the rhythms of nature, spirit, and community.

Hosted in the lush sanctuary of Finca Mia in Costa Rica,

The Blueprint is not just taught — it is lived.

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Therapeutic Massage Intensive 

with Christopher Ray & Kate Lewandowski

December 4 - December 12, 2026

 

It’s our annual Costa Rica intensive! We have created a training that provides a balance between the focused discipline of studying Thai Massage and the rejuvenating spirit of a great vacation. This intensive is for all bodyworkers who would like to deepen their practice, further their understanding of the body, learn how to maintain the health of their own bodies while giving massage, receive good bodywork, and fire up new inspiration for their massage practice. 

Join our 40-hour NCBTMB and THAI certified Training packed full of refined therapeutic massage techniques, self-bodywork techniques, yoga, amazing food, river dipping, forest hiking, relaxing in a hammock, and so much more.

Host Your Retreat

December 12 - December 19, 2026

Let us support you in curating a beautiful retreat to close out 2026 in the lush jungle of Costa Rica

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Awakened Heart's
New Year's Retreat

with Wil Fisher

December 28 - January  4,  2027​

Join an intimate circle of like-minded and like-hearted GBTQ men for a full week of reflection, connection, and celebration in the lush jungle of Costa Rica. This magical and transformational New Year’s retreat weaves together powerful workshops, heart-opening experiences, deep community, a traditional sweat lodge on the Talari River, a sacred song circle, and an unforgettable New Year’s Eve celebration!

Together, we’ll release old wounds and limiting patterns, reconnect with what matters most, and step into the new year with greater authenticity and aliveness!

Embrace: Costa Rica

with Mathias Kluger & Maria Garson

January  6  -  12,  2027​​

Embrace is an invitation. 

A call to step fully into the beauty and depth of life. 

A space where we honor the light and the shadow, the known and the unknown, the self and the other.

Here, we dance, breathe, touch, and play - we celebrate, explore, and surrender. 

To movement. To intimacy. To vulnerability. To love.

This is not just an event - it’s a co-creation. A living, breathing ecosystem where we don’t just receive - we bring our gifts, our truths, our presence.

 

Come As You Are. Leave More Alive.

What better way to kick off 2027 than feeling

safe to be more of YOU?

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Private Retreat

with Diane

January 12  - 19, 2027

​Vocal Transformation: Expressions

with Maryn Azoff and Patrick Surdam

January 19  -  26, 2027

What if the key to expressing our most alive, unlimited selves lies in allowing our own voice to become an instrument for healing?

What if learning how to use your voice as a tool released years/decades of deeply held energetics within the body?

For anyone who wants to understand what is blocking their unique creative flow and work on their singing voice, this retreat will focus on building confidence and breaking through limitations, both physical and emotional, that prevent us from our fullest expression.

Learning how to free our voice translates to all areas of life. 

The world needs your fullest expression, and you hold the tool to unlock just that - the fullest, most expressed YOU!

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Sacred Vision Retreat

with Luis Tamani and Maxim

January 27 - February 3, 2027

 

​A Portal of Creativity, Healing & Remembrance

What if your art was not just an expression, but a prayer?
What if creativity became a doorway into the mystery of

who you truly are?

The Sacred Vision Retreat is a seven-day immersion into the heart of creation—where visionary art and sacred movement intertwine to awaken the artist of your soul.

Guided by Luis Tamani, world-renowned visionary painter from the Amazon, and Maxim, multidisciplinary artist and transformational experience facilitator, you’ll step into a transformative journey designed to open your creative channel and deepen your spiritual path. This retreat is not just for trained artists. It is for seekers, dreamers, and creators who feel called to explore art as a spiritual path and to expand their creativity. No prior experience is needed—only a willingness to listen, surrender, and allow your soul to speak through color, movement, and form.
Come as you are. Leave more of yourself.
A space to be moved by life itself—where art becomes prayer, movement becomes medicine, and nature becomes teacher.

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Sacred Song

Nurture your soul, unite in love, and celebrate life!

with Patra and Ishmiel

February 11 - 18, 2027

and

February 18 - 25, 2027

Come play with us in the sublime jungle of Costa Rica as we co-create and weave a tapestry of magic while diving into the grace and wisdom of sacred songs and meditation.

 

Together, we open ourselves to our inner knowing, awakening our highest potential and aligning body, mind, and spirit in perfect harmony with the natural world.

Sacred Song

with Michele

February 4 - 11, 2027

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Sacred Song

Nurture your soul, unite in love, and celebrate life!

with Zan

February 26 - March 5, 2027

and

March 5 - 12, 2027

Come play with us in the sublime jungle of Costa Rica as we co-create and weave a tapestry of magic while diving into the grace and wisdom of sacred songs and prayer. Together, we open ourselves to our ancestral guidance and our highest potential to align our body, mind, and spirit.

 

 

For more information, contact Finca Mia

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Creative Development Retreat 

with Mason, Kris D,  Zach

March 19 - 26, 2027

 

Join us on a journey into transcendent inspiration, authentic expansion, and dynamic manifestation. We will practice meeting the present moment with active receptivity, expressed as artistry without bounds.

For more information, contact Finca Mia

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Elemental Healing
Singing & Therapy Retreat

with Sunny Strasburg & Michele Taggart

March 27 - April 3, 2027​

and

April 4 - 11, 2027

This retreat focuses on enhancing durable, proven integration techniques and is unique in that it merges licensed psychological training with direct mystical experience. We will anchor the visionary experience in psychological insight through narrative reframing. We also use somatic processing to retain lasting change.

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Grounds and amenities

See all Finca Mia has to offer and discover our grounds and amenities

BRING YOUR GROUP

Faciliate your own retreat with our full service retreat pakcges to suit your group and offering

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